No, this is not a post about eating peanut butter and bread or becoming a vegan or freegan to save money. This was supposed to be a longer piece, but… well…
Canada, as a whole, is awash in food. Not only are we facing an obesity epidemic, but we have the luxury of eating more food just so that we can or ought to go burn it off at the gym. Yes, many of us are quite sedentary, but for those of us that aren’t, if you had to limit your daily physical energy expenditure to 500 “leisure” calories, what would you use them for? Taking a walk? Playing an instrument?